Become a produce professional: healthy eats from farm to family Local. That's the buzzword when it comes to healthy eats these days. From the farm to the city, locally grown goods are keeping menus fresh and food lovers satisfied. This trend is on the rise in h...
Stress-free holiday gatherings Entertaining during the busy holiday season can vary from one extreme - like Halloween with grab-and-go snacks - to another - like Thanksgiving with a sit down formal dinner. And there's a good cha...
Tips for elevating the traditional holiday meal If preparing the holiday feast falls upon you, the pressure is on to get it just right. Whether you're faithfully replicating treasured family recipes, or want to put a new creative spin on seasona...
Prevent winter fun from becoming a DUI Many Americans associate drinking and driving with New Year's Eve. But throughout the cold-weather months, from holiday season office parties through snowmobiling season in January and February, to...
Savory fall dishes enhanced with grapes Beautiful fall vegetables are in season now and make for wonderful dishes that will have your family members saying "yum." In addition to the traditional fall flavors of produce like squash and cau...
Keeping breakfast part of the morning routine Fitting breakfast into your kids' morning routine can be a struggle, especially during the school week. Between nagging them to get out of bed and preparing their book bags for school, breakfast is...
A phenomenal breakfast As parents and kids fall back into their daily routines, it's important to be as prepared as possible with new shoes, pencils, notebooks and more. But there's one more thing that's just as essentia...
The keys to early learning: good nutrition and good books Growing evidence from nutritionists and literacy experts suggests access to good nutrition and good books are the building blocks to early learning. According to the U.S. Department of Agriculture,...
Four foods you don't need The average super market offers some 45,000 food products, most of which are packaged, processed and a poor choice for someone who wants to eat healthy - even when the package says otherwise with c...
304 NC Hwy 67, East Bend, NC 27018
phone: 336-699-2088
K&V Heating and Air Conditioning, Inc. has served Yadkin and surrounding counties for 14 years. Our expertise in heating and cooling systems and maintenance, have kept our ...
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